1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

help needed

Discussion in 'Slimming World' started by Mother hen, 23 March 2014 Social URL.

  1. Mother hen

    Mother hen New Member

    hey there
    I was wanting to know the basics of extra easy. ie how many A&Bs one is allowed, are portions restricted etc. I usually find red days best for me as I love meat.
    I am also sitting with a bottle of weight watchers exotic island fruit juice, do you know how many syns it would be.
    and lastly I don't suppose there is anyway one can log on to slimming world with out actually joining?

    thanx all
  2. Avatar

    MiniMins.com Matched Content

  3. Littleslimmingbee

    Littleslimmingbee Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi Motherhen. No you cannot access the website without joining as it is now accessed via indiviual pins given when you are a paying member. However there is lots of info here on minimins so you should get by just fine!

    I'm guessing you were once a member back when there was just orginal green and red days?

    Quite simply, you can have any foods from both the red and green plan on the same day, but you must only have one healthy extra A and one B. Your syns are the same and you should have 1/3 superfree foods on your plate as standard.

    Really hope that helps. Good luck!
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page