ChelleFeegan
Full Member
I am at work at the syns helpline number is banned!!
I am getting a starbucks later, and am getting a skimmed hot chocolate - no cream. The milk will be my allowance for the day (hea) but how do I syn it? All of the ones online say with cream and include the syns for milk?
help, please.
I am getting a starbucks later, and am getting a skimmed hot chocolate - no cream. The milk will be my allowance for the day (hea) but how do I syn it? All of the ones online say with cream and include the syns for milk?
help, please.