In desperate urging to munch. I don't want to I want ti be skinny but I need my mind taking off it . Watching come dine with me is not helping lol. Am catching up on sky + then gonna shred day 1 and hope that'll help me sleep.
Was doing great bur didn't get my lunch pack so v hungry now so gonna have pack and bar while hubby has his tea then bath with daughter pop her to bed and take my marking and reports ip to bed with can of coke zero and get those jobs done and watch holby. Hows everyone else xxx
The trick to VLCD is to try and think ahead - I always carry a bar with me so I don't get caught out. One of the girls I did LL with, bought one of those little tupperware beaker things with a screw top lid, and was able to mix up her shakes in that - she just had to buy a bottle of ice cold water.
I'm having a great day - spring cleaning and it actually feels really good
Managed to resist eating anything with my coffee today in town, so I reckon that's a RESULT