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Help neeeded now!!!!! :-)

Jubbly

Loves Minimins long time
S: 11st1lb C: 10st3lb G: 9st7lb BMI: 23.4 Loss: 0st12lb(7.74%)
#6
Ha, I watched 7 episodes last night!! x
 

missbiker

Silver Member
#7
hey skinny!

Hope you are feeling better this morning. I, too, watched embarrassing fat bodies and it's given me increased motivation to stick to it this time!

Have you managed to do D1 of Shred??

x
 

Emma1904

Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
#8
paulaanne said:
should of watched embarassing bodies that was enough to put me off eatting:eek:
I was tempted to have a snack last night and then sat down with a cuppa and watches embarrassing fat bodies.... I just stuck with my cuppa! X
 

giantrobot

Full Member
S: 19st13lb C: 19st13lb BMI: 40 Loss: 0st0lb(0%)
#9
I've watched so many Embarassing Bodies now, I can't believe how bad some people can let their weight get. Ultimately though, the advice they get is always the same.

'Do you eat too much?'
'Well, yes'
'Then don't. Do you do any exercise?'
'Erm, no'
'Then do some. Next please!'

If they're lucky, they can get an operation so that a surgeon can remove what looks like a long, blood-filled sock from a hole in their belly. I may never eat sausages again...
 

Emma1904

Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
#10
Lol! Last nights was disgusting! I just thought thank god I'm finally doing something about it all! X
 
S: 13st10lb C: 13st1lb G: 12st0lb BMI: 28.7 Loss: 0st9lb(4.69%)
#11
Was doing great bur didn't get my lunch pack so v hungry now so gonna have pack and bar while hubby has his tea then bath with daughter pop her to bed and take my marking and reports ip to bed with can of coke zero and get those jobs done and watch holby. Hows everyone else xxx
 

missbiker

Silver Member
#12
hi skinny!

The trick to VLCD is to try and think ahead - I always carry a bar with me so I don't get caught out. One of the girls I did LL with, bought one of those little tupperware beaker things with a screw top lid, and was able to mix up her shakes in that - she just had to buy a bottle of ice cold water.

I'm having a great day - spring cleaning :eek: and it actually feels really good :eek::eek::eek::eek::eek::eek:

Managed to resist eating anything with my coffee today in town, so I reckon that's a RESULT :D

Onwards and downwards

x
 
S: 13st10lb C: 13st1lb G: 12st0lb BMI: 28.7 Loss: 0st9lb(4.69%)
#13
I tool my pack blender and jug to work just didn't get time to make it lol
Well done on resisting the coffee nibbles
 


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