LindsayStapleton
Member
Hi everyone
I wondered if you could help me. I've done CD before with good success, but that was a couple of years ago and the weight has crept back on. Someone at work suggested LighterLife, which I would like to look into. But I've read that you need to commit for 14 weeks - I'm going on holiday in 5 weeks (for 2 1/2 weeks), plus there's Christmas.... And I can't get to see a counsellor until next Wednesday.
Has anyone got any tips for me - how can I overcome these 3 obstacles? I have 5-6 stones to loose.
Many thanks
Lindsay
I wondered if you could help me. I've done CD before with good success, but that was a couple of years ago and the weight has crept back on. Someone at work suggested LighterLife, which I would like to look into. But I've read that you need to commit for 14 weeks - I'm going on holiday in 5 weeks (for 2 1/2 weeks), plus there's Christmas.... And I can't get to see a counsellor until next Wednesday.
Has anyone got any tips for me - how can I overcome these 3 obstacles? I have 5-6 stones to loose.
Many thanks
Lindsay