*Cupcake*
is working hard.....
Help! :wave_cry:
I'm having a bit of a problem with night-times. I'm a single mum, and my youngest (nearly 3) regularly is up in the night, with some medical issues, or just plain needing a wee! I often can't get back to sleep, and need a cup of tea/horlicks and a nibble to settle me (and in all honesty because I'm exhausted sometimes and sleep is impossible).
I've been trying to either save a HEA and a HEB for those moments, or some syns. The problem is the uncertainty. Recently though she has slept through several (hoorah), so I have failed on those days to have all my HEX or syns!
So I tried the other way, using all my HEX and syns before I went to bed - she woke up multiple times and I was all of a quandrary as to what to do, needing a cuppa and unable to sleep. So I began my day 'early' and had a HEA and a HEB from the day to come. This then left me feeling frustrated and restricted during the day (and straying a bit too close to losing it!)!
So when does a SW day begin (and end)? How can you spread everything out during the day (and night) fairly?
How can I sort out everything leaving me with the flexibility for a milky drink and nibble IF I need it in the night?
This is really starting to worry me, and becoming a danger area.
Any ideas gratefully recieved! TIA xx
I'm having a bit of a problem with night-times. I'm a single mum, and my youngest (nearly 3) regularly is up in the night, with some medical issues, or just plain needing a wee! I often can't get back to sleep, and need a cup of tea/horlicks and a nibble to settle me (and in all honesty because I'm exhausted sometimes and sleep is impossible).
I've been trying to either save a HEA and a HEB for those moments, or some syns. The problem is the uncertainty. Recently though she has slept through several (hoorah), so I have failed on those days to have all my HEX or syns!
So I tried the other way, using all my HEX and syns before I went to bed - she woke up multiple times and I was all of a quandrary as to what to do, needing a cuppa and unable to sleep. So I began my day 'early' and had a HEA and a HEB from the day to come. This then left me feeling frustrated and restricted during the day (and straying a bit too close to losing it!)!
So when does a SW day begin (and end)? How can you spread everything out during the day (and night) fairly?
How can I sort out everything leaving me with the flexibility for a milky drink and nibble IF I need it in the night?
This is really starting to worry me, and becoming a danger area.
Any ideas gratefully recieved! TIA xx