help on green days

Phil21

Full Member
Hi all
Does anyone do a lot of green days and still lose weight? I would like to go green but don't want to stop losing
Weight,do you stick to wholmeal pasta?

Thanks

Phil
 
i have a bout 3 green days a week and still lose,always drink more water when having green days that wot i do...
 
I Probably have 4-5 green days a week. Never affected my weightlosses. And to be honest with you I don't use wholemeal pasta or rice. Just the normal stuff, and eat looooads of potatoes!
 
Thankyou for all the replies

Phil
X
 
Has anyone found a difference at all in weight loss between the regular rice and pasta and the wholemeal and brown alternative? Or is there no difference? Thanks
 
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