kitty o
Silver Member
I'm wondering if anyone can help.
I have fractured my elbow and I'm on painkillers. I know they can make you constipated
but can they make you retain water?? I seem to be putting on weight -4lb since monday !!
I'm sticking to plan . I mainly do green days and I've been saving my syns for some choc each evening with a brew. But I'm struggling too to eat fruit for snacks as I'm not feeling that hungry. I'm limited too to what I can eat/make cos I've only got one hand to make it .
Any advice would be greatly appreciated x
I have fractured my elbow and I'm on painkillers. I know they can make you constipated
but can they make you retain water?? I seem to be putting on weight -4lb since monday !!
I'm sticking to plan . I mainly do green days and I've been saving my syns for some choc each evening with a brew. But I'm struggling too to eat fruit for snacks as I'm not feeling that hungry. I'm limited too to what I can eat/make cos I've only got one hand to make it .
Any advice would be greatly appreciated x