Help please. A few questions

Discussion in 'Dukan Diet' started by stmcalee01, 14 August 2011 Social URL.

  1. stmcalee01

    stmcalee01 Full Member

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    Hi all,

    Right, so I decided to try a few recipes from the Dukan book and the verdict is savoury = very good
    sweet = could do better

    So questions...
    1. What should orange yogurt cake look like?
    Mine went flat and had the same consistency as bread and butter pudding. :cry:

    2. I am doing 2 pv days together to make life easier over the weekend so do I do 2 pp days mon/tues?

    Thank you kindly x
     
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  3. wheesht

    wheesht Just keep swimming...

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    Good questions. Will impatiently await the answers. <drums fingers>
     
  4. Red Heart

    Red Heart Back on the Dukan wagon!

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    Question 1 - no idea as I've never made it! Sorry! :eek:

    Question 2 - no you don't have to do 2 PP days together to make up for the 2 PV days but you do need to ensure that you do equal amounts of PP and PV days over a month/fortnight.

    For example...

    I tend to do:
    Mon - PP
    Tues - PV
    Weds - PP
    Thurs - PV
    Fri - PP
    Sat - alternate between PP & PV depending which week I'm on
    Sun - PV

    That way one week I am doing 3PP and 4PV and the following week I do 4PP and 3 PV.
    I always ensure that Sunday is a PV day so I can have my "roast"!
    You can sort out which days are best for you but at the end of the month/fortnight PP and PV days should be equal.
    Obviously, circumstances change and some days I shuffle my days around but at the end of the fortnight I will have always done 7PP and 7PV.
    Hope that makes sense and helps!
     
  5. stmcalee01

    stmcalee01 Full Member

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    It does thanks. Will ensure balance!
     
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