ive been on weight matters for nearly a month now,and have been pleased with my progress,but to be honest im struggling quite a lot at the moment id have been advised by my doctor to try a diet where i can eat(this is due to me suffering from manic depression and in the last few days i have been very down)im wondering if any of you have ever been on atkins,how much you lost and what its really like,any advise would be greatly apreciated,as i dont want to go back to my old ways i still have a great deal to lose........thanks everyone xxxx