Help please??!! Syn value for Blue Dargon Oriental Chicken Flavour Noodle Wok

Rachel1903

Silver Member
S: 11st5.5lb C: 11st3.0lb G: 10st0lb BMI: 24.6 Loss: 0st2.5lb(1.57%)

cat yoyo greaves

Gold Member
S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
5 syns for 100 g but if you tell me brand and what noodles are called they may be syn free hun as i find sometimes it isnt that accurate if the food has a free food allowance using the calculator the syns database is more accurate
 

cat yoyo greaves

Gold Member
S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
Noodle Wok, Oriental Chicken, ambient, 65g pot EE3½ red12 Green3½
 

Rachel1903

Silver Member
S: 11st5.5lb C: 11st3.0lb G: 10st0lb BMI: 24.6 Loss: 0st2.5lb(1.57%)
Hi :)

Thank you for telling me the syns! Sorry I didn't say thanks sooner, no internet at home!

That's not bad! Might have them again then! You don't happen to know what the other flavours syn values are do you? It's good for an easy lunch at work :)

Thank you :)
 




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