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help please. thanks xx

#2
If you can post the kcals and saturated fat content per 100g I can work it out for you on my ww calculator. From the ww shop book 100g of lean beef braising/stewing steak is 2.5pts so 268g would be approx 6.5-7pts (the points differ depending what cut of meat it is) - but it really depends how much fat is on it - I would remove the fat & re-weigh it to work it out properly. Hope this helps :)
 


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