Hi hun - it is hard work but totally worth it! You have to be in the right mind set to finally go "enough is enough - I have to lose weight - I have to remove food from my life". But when you realise that this is what you really need to do get yourself down to that pharmacy, watch the DVD and get all the information possible. Then try your first shake. You won't like it at first but you'll get used to them - and you'll find out which hint or tip on here will suit you - such as sweeteners, peppermint tea, ice etc in them.
The there's the 1st weigh in. You will be amazed at the weight loss in the first week and know it was all worth it. Stick to the diet 100% and you'll be a skinny minnie in no time. Good luck with this hun - we're all behind you xxx