chocolate_bananas
Silver Member
Hi all
Feeling a bit fed up tonight. I have had yet another blow out this weekend
I had so many good intentions this week but it just seems to go at the weekend when i am out and about. I have only recently started going out clubbing again and i cannot make it SW friendly no matter how much i try...you just don't care once you are sloshed Then the day after i feel like rubbish so eat rubbish to make me feel 'better'.
I am not worrying about weigh in, i will take what comes, but i am worrying about this pattern that i'm setting! I want to have my social life back, i just have to find the right balance, and at the moment i havn't got it, i'm only spending half the week on plan.
I will draw a line tonight, just like i did last Sunday night, and carry on tomorrow, but i have another night out on Saturday and i don't want to feel like this again next week. I want to be happy that i made good choices while i was out and that i got straight back on plan the day after....i just don't have that determination to do it once i have a few drinks down my neck...or the next day when i feel crap for that matter.
Hmm i'm repeating myself now it seems I'd just like some encouragment and advice to help me find that balance. Should i concentrate on maintaining for a few weeks? I can plan until the cows come home, i just lose the motivation to follow it. Had a nice healthy meal defrosted for today, but i went to McDonalds!! I'm actually making myself angry.
I think i need to remember how bad i feel when i feel like having the night (weekend!!) off.
Thanks for listening...i needed that! :wave_cry:
Feeling a bit fed up tonight. I have had yet another blow out this weekend
I had so many good intentions this week but it just seems to go at the weekend when i am out and about. I have only recently started going out clubbing again and i cannot make it SW friendly no matter how much i try...you just don't care once you are sloshed Then the day after i feel like rubbish so eat rubbish to make me feel 'better'.
I am not worrying about weigh in, i will take what comes, but i am worrying about this pattern that i'm setting! I want to have my social life back, i just have to find the right balance, and at the moment i havn't got it, i'm only spending half the week on plan.
I will draw a line tonight, just like i did last Sunday night, and carry on tomorrow, but i have another night out on Saturday and i don't want to feel like this again next week. I want to be happy that i made good choices while i was out and that i got straight back on plan the day after....i just don't have that determination to do it once i have a few drinks down my neck...or the next day when i feel crap for that matter.
Hmm i'm repeating myself now it seems I'd just like some encouragment and advice to help me find that balance. Should i concentrate on maintaining for a few weeks? I can plan until the cows come home, i just lose the motivation to follow it. Had a nice healthy meal defrosted for today, but i went to McDonalds!! I'm actually making myself angry.
I think i need to remember how bad i feel when i feel like having the night (weekend!!) off.
Thanks for listening...i needed that! :wave_cry: