Help please.......

[peterdemarco]

Hi everyone, my name is peter demarco and due to being prescribed meds for bi polar depression i have gained 2 stone in weight without eating any fatty foods has i am a keen gym freak but its getting me down. so i want to start the weight watchers points diet. can anyone please tell me how many points i should start on. thankyou x peter

height- 6ft1
weight-17stone
age-43

 

[Circes]

Hi! If you go over to the WW section you will find lots of support and a thread that tells you how to work out how many points you should be on.

Weight Watchers - MiniMins.com - Weight Loss Support Forum

Good luck with your weight loss!

 

[IreneH]

Hi and welcome. Are you going to a class to get the new books? Or are you wanting to do the old plan?

Irene xx