This LAST time....or WEIGHT loss surgery

[ladyfelsham]

Big hugs Jules - you're doing exactly the right thing by seeing the experts tomorrow, they will help you to not feel like that anymore. Just hold tight sweetie, and you will get through this patch xx

 

[jules1981]

Would you believe it cpn cancelled meeting as psychologist is off sick for 2 weeks I was so worked up hardly slept last night. I cried when he told me xxxx

 

[jules1981]

Food

Milk-3

Salmon-2
Egg x2
Watercress and spinach


Choc banana cakes-4

Apple

Rice-8
Stock cube -1
Tomatoes
Peas
Mushrooms
Onion
Garlic
Chilli
King prawns

Mango

Baked crisps-3

GnT -2

Lots of sugar free squash and tea and coffee

23 points


Xxxxx

 

[Tessa2000]

Oh no. Will you have any support? Big hug xx

 

[ladyfelsham]

Oh I'm so sorry about the cancelled appointment Jules, big hugs from here xxx

 

[jules1981]

Dosent look like it my cpn said he would phone back on Mon he never did

I went into town with a friend but struggled as it felt EVERY ONE was coming right at me and thry were all moving so so fast. It was horrible i took lorazapam and came home.

But I have been on track with food so far. It's the only thing I can control.

I bought my son ( before my blip out ) some clothes in rivers land sale. Tops and shirts.

I also got him a purse to put round his neck-he lost ladt one with £12 in it. So for next hol he can use this

Xxxx

 

[jules1981]

Food

300 mls skimmed milk-4

Starbucks skinny cappuccino -4

Banana

Wagamamas chicken Ramen-8
Wagamamas soya beans

Apple

Toad in hole-8
Potatoes-4
Peas

Banana satsumas x2 and strawberries

Crisps baked ones-3

Lots of sugar free squash

31

 

[jules1981]

I just did the cars flea drops she's hate them xxx

 

[Tessa2000]

Hopefully your CPN gets in touch. You definitely need support. Cam you phone them at all?
It's great that you managed to go to town and buy things. Be proud that you managed that.

Food is looking great. Big hug. Xx

 

[ladyfelsham]

Yep, ditto n everything Tessa says - love the food, it's looking really good.

 

[jules1981]

My carer would. But I feel no one can help-I am a lost cause. He sent a letter through for 29th Oct but I am out for the day with my auntie who husband had a stroke.

I am glad I got bits for mu son in town.

He's gor a tempreture tonight I panic when he's ill xxx

 

[jules1981]

Banana
Bread-4
P b 2 powder -2

I had the same for lunch so another 6 points

Rice-7
Fish -1
Soya sauce
Peas
Egg
Mushrooms
Onion

Kiwi
Rasberries
Yog-4 couldn't find on app so it's a guest was 0% with fruit layer

1 hard sweet -low sugar-1

Milk -2

Crisps-3

30

 

[ladyfelsham]

Please don't say that about yourself Jules, you're a great lady with a fab family.

The help is there for you - you just need to access it. If you feel up to it, get on the phone and demand some support - or ask someone to do it for you. This is not the time to hold back xx

 

[jules1981]

Thank you hunny I've jyst had so much medication thrown at me and still struggle so much

Anwar on a plus not I got my 1 stone award at weight watchers yesterday.

I had 30 point-i was really to tired to post yesterday eve. My ME/CFS is flattering me. I ache all over. ....got keep going though.

 

[ladyfelsham]

That is fantastic Jules, well done! xxx

 

[Tessa2000]

Well done on your 1 stone award xx

 

[jules1981]

Banana
Toast x2-4
Pb2-2

1 had this for eve snack so 12 points for both

Lettuce boats with
5% fat mince 5 points
Onion
Mushroom
Pepper
Tomatoes
Chilli
Chilli powder
2 slice ww chesse 3

Ww desert-8 with 5 homegrown Rasberries

Apple
Strawberries

Milk in drinks-3

31 points

Xxxx

 

[jules1981]

No idea how I got 2 photos of fruit.

Last photo I got is a pandora ring-i bought myself when I lost 4 stone last week. But have felt so pants to wear it. But decides i needed to wear it. No use saving it for 'best'

When I loose 5 stone I've got some sterling silver jewellery from debenhams earings and necklace. I bought in there sale for £18 instead of £45 ots tucked up on my shelf

The ring I've had i also bought in sale was £15 instead of £30.

I still feel guilty when I spend money on myself when I could spend it on my son. So would rather get my bits in the sale

Xxxx

 

[ladyfelsham]

It's a great thing that you're celebrating amazing weight loss Jules - your son is pampered (in a good way) so you need to pamper yourself too!

 

[jules1981]

I've forgotten to take photos of food today. But this is the points I've had.