rover_gem
Full Member
Hi everyone,
I'm looking for a bit of advice please. I've always been a SWer and the last few weeks I've been really focussed after having struggled to get back on track after xmas. Anyway it was going ok, -1.5lb, -2lb then last week I gained 1lb (unexpectedly) and last night I lost 0.5lb. I was so upset and disheartened, not to even lose the 1lbI gained the week before. :sigh:
Anyway, it got me thinking if SW is really the right plan for me and I was wondering about WW. Has anyone got any advice who has tried them both? I have never dione ww so I dont really understand the concept etc. Any advice and help would be greatly appreciated. Thanks guys
I'm looking for a bit of advice please. I've always been a SWer and the last few weeks I've been really focussed after having struggled to get back on track after xmas. Anyway it was going ok, -1.5lb, -2lb then last week I gained 1lb (unexpectedly) and last night I lost 0.5lb. I was so upset and disheartened, not to even lose the 1lbI gained the week before. :sigh:
Anyway, it got me thinking if SW is really the right plan for me and I was wondering about WW. Has anyone got any advice who has tried them both? I have never dione ww so I dont really understand the concept etc. Any advice and help would be greatly appreciated. Thanks guys