Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

help please??

Discussion in 'Slimming World' started by mrsEllis, 7 July 2011 Social URL.

  1. mrsEllis

    mrsEllis Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Hi, Im not due to start SW til tonight and so dont have access to everything yet. Im trying to eat according to the magazine and what other info I can find. I just wondered if someone could tell me what the value of this food is please on EE
    2 slices wholemeal bread from 800g loaf
    tea spoon of low fat marg
    2 poached eggs

    or even what the difference is between 400g loaf slices and 800g load slices?
    thanks alot:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. beckyblue

    beckyblue Silver Member

    Posts:
    507
    Likes Received:
    2
    Start Weight:
    23st12lb
    Current Weight:
    19st0.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st11.5lb(20.21%)
    Diet:
    Slimming world
    The poached eggs are syn free. Out of you b choice you can have 2 slice from a 400g wm loaf or 1 slice from an 800g loaf as the slices are bigger. Can't help on the marg at the min as I don't have my book with me but why don't you get some laughing cow lights as you can have 5 from your a choice and use them instead of marg....I do this and after a while you can't even tell! Quark is good to use as a spread and is syn free (its v low fat soft cheese) x
     
  4. beckyblue

    beckyblue Silver Member

    Posts:
    507
    Likes Received:
    2
    Start Weight:
    23st12lb
    Current Weight:
    19st0.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st11.5lb(20.21%)
    Diet:
    Slimming world
    Ps- if why don't you put some mushrooms with it to boost your superfree food intake x x
     
  5. mrsEllis

    mrsEllis Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    thanks very much for that, and unfortunately I detest mushrooms :(
     
  6. lsf666

    lsf666 Watch this space...

    Posts:
    14,455
    Likes Received:
    11
    Diet:
    Slimming World EE
    If it's low fat marg it's 1 syn.

    And why not have tinned tomatoes (I hate mushrooms too!)

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...