Hi, Im not due to start SW til tonight and so dont have access to everything yet. Im trying to eat according to the magazine and what other info I can find. I just wondered if someone could tell me what the value of this food is please on EE
2 slices wholemeal bread from 800g loaf
tea spoon of low fat marg
2 poached eggs
or even what the difference is between 400g loaf slices and 800g load slices?
thanks alot
2 slices wholemeal bread from 800g loaf
tea spoon of low fat marg
2 poached eggs
or even what the difference is between 400g loaf slices and 800g load slices?
thanks alot