• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Help Please


Will be slim!!!!!!!
ask your cdc because they have their own laxative that obviously wouldnt affect your diet


Full Member
most people that ive spoke to on here have taken dulax (not sure of spelling sorry) which my cdc told me to take, not sure about the ones you have! sorry xx


Silver Member
Hi there,
Movicol is my laxative of choice at the moment and as far as I am aware it does not effect ketosis.
If you are prone to constipation it is a good idea to take a fibre supplement such as pysillium husks.

After you take that, make sure and take fibersure or some other daily fiber supplement to prevent constipation especially while on SS as it really helps :)

Similar threads