Help Please

[sezzymac]

Hiya all i am on day 5 of CD and am getting really bad stomach cramps any ideas. I am getting them every now and again have any of you experienced these when doing CD. Thanks Sarah

 

[Mr_Wombat]

Sorry to hear that Sarah I can't help i'm afraid, but I hope that someone can.

 

[refresh]

Hi sezzy. I didnt get that bad a cramps wheni started my cambridge diet previously, just mild discomfort. i think its due to all the crap coming out and lots of nutrients(contained in the packs) going in and our bodies adjusting. How are you feeling now?

I would suggest more water, some peppermint tea and a hot water bottle if your still having problems, try to stick with it and speak to your councelor.

hope that ur better now

 

[sezzymac]

Hiya refresh thanks for your input much appreciated They are dying down to be honest and and not to unbearable now but i will stick with it and i am positive still so thanks again x