I find i work best at things if I have a goal if that makes sense. I appreciate that this diet comes with the penultimate goal, but my impatience is getitng the better of me and i really want some food to much on..
All i can crave is a lush prawn salad with loads of peppers mmm hahaha
Right, hypothetically.. :break_diet:.... if say in 4 weeks time i had ONE meal, i dont want to do add a meal. i literally want one meal; then straight back onto SS would it do THAT much damage.
I just want to say to my self if you complete x more weeks you can have a little treat?
Im not giving up by any means, ive been on SS 2 weeks tomorrow exlcusively, (if you disregard the bottle of wine ) haha and according to my scales this morning im down to 16st3 i was 17st12 2 weeks ago...
So that is keeping me going but that extra bit of "reward" mentality woul really benefit me im thinking.
Would i totally fluff it up? or would it not make THAT much difference?
All i can crave is a lush prawn salad with loads of peppers mmm hahaha
Right, hypothetically.. :break_diet:.... if say in 4 weeks time i had ONE meal, i dont want to do add a meal. i literally want one meal; then straight back onto SS would it do THAT much damage.
I just want to say to my self if you complete x more weeks you can have a little treat?
Im not giving up by any means, ive been on SS 2 weeks tomorrow exlcusively, (if you disregard the bottle of wine ) haha and according to my scales this morning im down to 16st3 i was 17st12 2 weeks ago...
So that is keeping me going but that extra bit of "reward" mentality woul really benefit me im thinking.
Would i totally fluff it up? or would it not make THAT much difference?