Help please

Discussion in 'Lipotrim Forum' started by VixenBuffy, 1 February 2009 Social URL.

  1. VixenBuffy

    VixenBuffy Full Member

    As I have been having a meal cos of the medications I am on, (see earlier posts) I have only had 1 shake yesterday and today, and 1 meal, rather than 2 shakes and 1 meal. Do you think this will be OK? I am really not hungry at all.
  2. Avatar Matched Content

  3. kered

    kered Gold Member

    I would try and have another shake, so you are still following the re-feed programme. Your body does need it for the essential vitamins and minerals, or you might feel run down with the lack of vitamins etc.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page