help please

[distur]

syn value bovril and oxo original cubes
thanks


been weighed and lost 6 pound in the 1st week
my missus as lost 3 aswell its just droping off

 

[madkat]

Well done on your weight loss so far

Bovril and OXO stock cubes are both 0.5 syns on red and green days.

 

[paperclip]

But if you want a syn-free option, make up beef bovril from the jar (it's free!).

Well done on your losses!