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Help pointing my YUMMY home made curry

Discussion in 'Weight Watchers - Discover Plan Points' started by lea8198, 28 July 2009 Social URL.

  1. lea8198

    lea8198 Gold Member

    Posts:
    2,020
    Likes Received:
    123
    Start Weight:
    84.82kg
    Current Weight:
    78.02kg
    Goal Weight:
    68.04kg
    Lost(%):
    6.8kg(8.02%)
    Diet:
    Weight Watchers
    Hi all, I am trying to point my curry we just made but it has been a while since I have pointed and i do not go to my first class until Thursday so don't have documentation. This is what was in it and what I have got so far...

    150g white rice (3)
    1 x skinless chicken breast (2.5 or 3???)
    2 tbsp curry paste (?)
    Tinned tomatoes (0)
    Onion (0)
    Garlic (0)

    My goodness it was so yummy. I normally eat jarred curry sauces but they have around 2 pts per serving. The sauce above was much nicer and so worth the points. So my main question - chicken breast (medium) chopped. Is that 2.5 or 3? Does anyone know how many points per curry paste table spoon?

    Thanks so much.
     
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