As a lot of you know, I was fired recently for reasons I may never know.
It's been over a week since that happened & although I am searching for jobs, nothing is coming of my applications so I am just sitting around a lot of the day &, surprise, surprise, eating... & eating & eating & eating!
I was so happy to be 1kg away from my 10% goal & now I've gained 2kg in just a week & a half.
I begin the day meaning well but by the time the evening comes, I want chocolates & sweets. I feel bloated & so disappointed with myself. I wish that I had the money to go to a group because I really need the support right now.. & someone to pick me out of this funk.
I have been watching the scale go up & I'm so terrified that I will just gain it all back. Why am I doing this? & more importantly, how can I get it back under control?
Please help. I am desperate. I feel as though I have lost all control in my life. :cry:
It's been over a week since that happened & although I am searching for jobs, nothing is coming of my applications so I am just sitting around a lot of the day &, surprise, surprise, eating... & eating & eating & eating!
I was so happy to be 1kg away from my 10% goal & now I've gained 2kg in just a week & a half.
I begin the day meaning well but by the time the evening comes, I want chocolates & sweets. I feel bloated & so disappointed with myself. I wish that I had the money to go to a group because I really need the support right now.. & someone to pick me out of this funk.
I have been watching the scale go up & I'm so terrified that I will just gain it all back. Why am I doing this? & more importantly, how can I get it back under control?
Please help. I am desperate. I feel as though I have lost all control in my life. :cry: