Hello all,
Well i started on the SF diet today for the first time.
I had a shake for breakfast (yum, yum) and a choc peanut bar as my snack. For my lunch i attempted to drink the forest fruit smoothie but could only manage half the bottle as the smell was making me feel sick, so i thought i would try one of the meal bars, managed half of that and really didn't like the taste.
What i am asking is do you have to have a SF product for lunch or can you have anything providing it doesn't exceed the 200 calorie mark? I noticed WW soup was only 50 cal's.
My tea won't be a problem and neither will my other 2 snacks for the day. However i can see lunch being a big problem and putting me off sticking to the diet.
Well i started on the SF diet today for the first time.
I had a shake for breakfast (yum, yum) and a choc peanut bar as my snack. For my lunch i attempted to drink the forest fruit smoothie but could only manage half the bottle as the smell was making me feel sick, so i thought i would try one of the meal bars, managed half of that and really didn't like the taste.
What i am asking is do you have to have a SF product for lunch or can you have anything providing it doesn't exceed the 200 calorie mark? I noticed WW soup was only 50 cal's.
My tea won't be a problem and neither will my other 2 snacks for the day. However i can see lunch being a big problem and putting me off sticking to the diet.