hazel_dazzel
Member
Hi everyone,
This is my first post :wave_cry:
I wonder if anyone knows or could work out the syn value in Aldi Be Light 'Latte Macchiato Light'?
Per 100 ml
43 Kcal
Protein 2.9g
Carbohydrate 6.0g
Fat 0.8g
Fibre 0.2g
Drink is 250 ml in total. This milk is 1% fat so wondered if this couls be HEA?
I am struggling to find it online and the syn calculator is for grams only. Any help would be much appreciated.
This is my first post :wave_cry:
I wonder if anyone knows or could work out the syn value in Aldi Be Light 'Latte Macchiato Light'?
Per 100 ml
43 Kcal
Protein 2.9g
Carbohydrate 6.0g
Fat 0.8g
Fibre 0.2g
Drink is 250 ml in total. This milk is 1% fat so wondered if this couls be HEA?
I am struggling to find it online and the syn calculator is for grams only. Any help would be much appreciated.