charleybabes
Silver Member
well my hubby weighed himself before and it looks like hes put weight back on!!.. he has been really good since we both started and i dont want him to get disheartened and start eating like before again..
we mainly do green days with red days over the weekend .. he has been eating poached eggs on two pieces of wholemeal toast and tinned toms for breakfast. jacket pot with beans and salad for lunch and then for tea we have been eating things like stir fry, qourn spag boll, sw chips and beans, pasta with chicken, hes drinking up to 2 litres of water a day and eating a stack of frut on a daily basis. so just wondered if there was any tips you could give us or maybe point out whats missing in his diet?? !!
we mainly do green days with red days over the weekend .. he has been eating poached eggs on two pieces of wholemeal toast and tinned toms for breakfast. jacket pot with beans and salad for lunch and then for tea we have been eating things like stir fry, qourn spag boll, sw chips and beans, pasta with chicken, hes drinking up to 2 litres of water a day and eating a stack of frut on a daily basis. so just wondered if there was any tips you could give us or maybe point out whats missing in his diet?? !!