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Help Too much Salt

Discussion in 'Slimming World' started by bc201, 31 January 2013 Social URL.

  1. bc201

    bc201 Silver Member

    Start Weight:
    11st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st4lb(20.65%)
    Badges:
    Maintainer
    Diet:
    Slimming World EE
    Have just tasted my curry and it's too salty PLEASE HELP! Any suggestions what I can add to counteract this!
    Desperate !!!!
     
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  3. Potato

    Potato Full Member

    Start Weight:
    22st10.0lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st2.5lb(31.6%)
    Diet:
    Slimming World
    Pop an uncooked potato in there & that will absorb some saltiness, worked for me & a few saline soups :)
     
  4. AbFab

    AbFab Full Member

    Start Weight:
    15st12lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st3.5lb(1.58%)
    Diet:
    SW from home
    Yes, a potato is always good for thickening or if you've overdone the salt. You could also add a little fat-free natural yogurt to cut through the saltiness.
     
  5. bc201

    bc201 Silver Member

    Start Weight:
    11st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st4lb(20.65%)
    Badges:
    Maintainer
    Diet:
    Slimming World EE
    Potato in and going to add FF from frais at end as usual thank both!
    Some might not find salty but have cut salt down to bare minimal as I suffer with high BP so now anything that has a tad too much salt tastes terrible to me!( although Dad has the salt pot out when he's here!!!)
     
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