Kirstie007
Full Member
Hello Ladies,
My names Kirstie and I've been popping in and out of these threads for a while now after having lot a lot (4st) and gaining a bit (1.5st).
I currently need to lose about 1.5st and am trying to get my head into the diet. I finally managed to get my head down 2 weeks before a significant party (this coming Sat), based on previous experience I have lost 10-14lbs in this time and was really hoping for a loss of at least 10lb to look and feel great.
So far I'm on day 8 - I've stuck to the diet religiously and have only lost 3lbs!!!!!! I'm drinking my own body weight in water minimum of 3ltrs, more often 4ltrs daily and I've stuck. Its like my head is telling my body to keep hold of the fat cells till sat; after which it can let them go
I only have 4 days left which at the very most would be a 4lb loss which is making me so upset. It took me a long time to get my head around things and when I do my body wont play ball. I also came on which I know will not have helped with water retention.
For the past 5 days I have been stuck in a cycle of losing 1-2lb then putting it back on the next day. I'm on SS+ having 4 packs and some milk in T&C.
Any advice to kick-start this sluggish system gratefully received!! :wave_cry:
Kirstie
My names Kirstie and I've been popping in and out of these threads for a while now after having lot a lot (4st) and gaining a bit (1.5st).
I currently need to lose about 1.5st and am trying to get my head into the diet. I finally managed to get my head down 2 weeks before a significant party (this coming Sat), based on previous experience I have lost 10-14lbs in this time and was really hoping for a loss of at least 10lb to look and feel great.
So far I'm on day 8 - I've stuck to the diet religiously and have only lost 3lbs!!!!!! I'm drinking my own body weight in water minimum of 3ltrs, more often 4ltrs daily and I've stuck. Its like my head is telling my body to keep hold of the fat cells till sat; after which it can let them go
I only have 4 days left which at the very most would be a 4lb loss which is making me so upset. It took me a long time to get my head around things and when I do my body wont play ball. I also came on which I know will not have helped with water retention.
For the past 5 days I have been stuck in a cycle of losing 1-2lb then putting it back on the next day. I'm on SS+ having 4 packs and some milk in T&C.
Any advice to kick-start this sluggish system gratefully received!! :wave_cry:
Kirstie