Help with drinking on meal night out

[platinumbabe]

Hi all, just wondering if someone can give me some advice on drinking alcohol on a night out , Im not a big drinker anyway and I know I will have to start 100% on saturday . Im going for a meal tomorrow and have already ordered the chicken breast grilled and mixed salad large. But drink wise Im not going to get away with not having a drink , so is it safe to have wine and soda , dont want to be ill. I know it will kick me out of ketosis but hey ho its once in 8 weeks.

 

[and]

It's dangerous according to this:

http://www.minimins.com/lipotrim-forum/28768-drinking.html

 

[PerfectPudding]

If your not worried about kicking yourself out of ketosis I'd say have a sandwich or pasta in the afternoon, something with a good few carbs in as they say it can be dangerous to drink whilst in ketosis. The carbs in a sandwich should kick you out so you'll be ready for your night out Try not to over doo it as we all know what 'hang over munchies' are like! just remember to get straight back on the wagon! Have fun x

 

[and]

I doubt an afternoon would really be long enough for your body to readjust. :s
Maybe 2-3 days would be far safer.

 

[PerfectPudding]

Sorry, from my understanding I thought it was relatively easy to get kicked out of ketosis