platinumbabe
Full Member
Hi all, just wondering if someone can give me some advice on drinking alcohol on a night out , Im not a big drinker anyway and I know I will have to start 100% on saturday . Im going for a meal tomorrow and have already ordered the chicken breast grilled and mixed salad large. But drink wise Im not going to get away with not having a drink , so is it safe to have wine and soda , dont want to be ill. I know it will kick me out of ketosis but hey ho its once in 8 weeks.