*Cupcake*
is working hard.....
I fell and badly sprained my ankle and broke 2 toes on Thursday evening.
It has totally scuppered my daily walking routine, but also I'm struggling on crutches to even be mobile around the house.
My question is, in relation to weight loss, as I am so 'inactive', should I modify my plan in any way? i.e. less syns, less HE etc?
Is there any way to remain 'active' from a semi-reclining position?!! My fingers are the only bit of me exercising atm!
Any help/advice gratefully recieved - tia
It has totally scuppered my daily walking routine, but also I'm struggling on crutches to even be mobile around the house.
My question is, in relation to weight loss, as I am so 'inactive', should I modify my plan in any way? i.e. less syns, less HE etc?
Is there any way to remain 'active' from a semi-reclining position?!! My fingers are the only bit of me exercising atm!
Any help/advice gratefully recieved - tia