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Help with green days :(

Hi sorry i'm new to all this to, but I have found this site really helpfull. But I am a bit confused and I'm sure its stuff you've all answered loads of times. But I think I will be doing mainly green days too... is it true that Pasta n Sauces and Super noodles are both free on a green day. I keep on being told differnet things and its confusing enough as it is lol :confused:
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Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)

Welcome to SW and MM. MOST pasta n sauces are free, if they are made up with just water - no milk or butter. You can use milk from your A choice allowance if you want to. Alternatively you can syn the milk and butter. Only the fat free super noodles are free on green.

Hope that helps :)

Natt x

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