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Help with green days :(

Discussion in 'Slimming World' started by jenniehen, 20 August 2009 Social URL.

  1. jenniehen

    jenniehen New Member

    Hi sorry i'm new to all this to, but I have found this site really helpfull. But I am a bit confused and I'm sure its stuff you've all answered loads of times. But I think I will be doing mainly green days too... is it true that Pasta n Sauces and Super noodles are both free on a green day. I keep on being told differnet things and its confusing enough as it is lol :confused:
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  3. squiddie

    squiddie Starting Again!

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    Welcome to SW and MM. MOST pasta n sauces are free, if they are made up with just water - no milk or butter. You can use milk from your A choice allowance if you want to. Alternatively you can syn the milk and butter. Only the fat free super noodles are free on green.

    Hope that helps :)

    Natt x
  4. ilovelife

    ilovelife Wishing and hoping!

    i would also check the different type of veg for green, took me a long time to work out they may be free on green and not on red and vice versa
  5. jenniehen

    jenniehen New Member

    thanks thats great, yes i was using the milk from my healthy extras but thats good to know thank you x x x
  6. jenniehen

    jenniehen New Member

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