Help with Green days!

[katie81]

Hello
I have been doing SW since October and have been an extra easy girl the whole time. However I think some days would probably qualify as a red/green day but I never have the extra healthy B.

Today so far I have had a massive SW veggie quiche made with quark then some fruit. For tea I am thinking of having SW chips, egg and beans followed by a hi fi bar, lovely. Do I have to have the extra healthy B to stick to the plan?

Sorry if I sound a bit neurotic but really trying to be good! :wave_cry:xx

 

[slickers]

you get 2 As and 2 Bs on green/red you could have HEA of cheese and HEB of bread with tea but you do not have to use them

 

[katie81]

you get 2 As and 2 Bs on green/red you could have HEA of cheese and HEB of bread with tea but you do not have to use them

Thanks. X