Help with healthy extra choices please (a bit long)

Discussion in 'Slimming World' started by carrieonslimming, 25 February 2009 Social URL.

  1. carrieonslimming

    carrieonslimming Member

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    Hello,

    Just windering if someone can help me with he a and b please.

    I am makeing a lasagne tomorrow and i use a mixture of philidelphia and campbells mushroom soup as a white sauce. I'm wondering if i would be able to use these a my healthy extras the philidelphia being my a choice and the soup as my b choice.

    (i would be having the lasagne on an extra easy day)

    Thanks,

    Caroline.
     
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  3. jaylou

    jaylou Gold Member

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    Hi
    You can use 57g medium fat soft cheese or 85g low fat soft cheese as a HEX B on a green day (so as a B on EE)
    The mushroom soup would have to be synned i'm afraid. :sigh:
     
  4. carrieonslimming

    carrieonslimming Member

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    THank you. I thought that would be the case but i know he's are always being updated and so just wanted to check.

    Caroline.
     
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