help with my roast beef

Discussion in 'Slimming World' started by debbywebby1970, 24 October 2009 Social URL.

  1. debbywebby1970

    debbywebby1970 Silver Member

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    Hi guys, well, here is my problem... we usually go to my mums on a sunday for dinner, but she has had to go to England for her brothers funeral, so I have to stay at home and cook dinner for us. :eek:
    So I thought I would use my new slow cooker and cook a roast beef, so I bought a pot roast (hope thats the right cut to pick), so can anyone guide me as to how much liquid etc that I need and basically what to do (I only got my slow cooker yesterday lol)..... thank you.
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    Pot Roast of Beef

    3 lb Roast
    2 Onions; sliced
    3 Potatoes, sliced
    ½pt Water mixed with beef bovril or 2 red oxo cubes
    3 Carrots, thinly sliced
    Salt and pepper


    Method

    Put vegetables in bottom of slow cooker.

    Salt and pepper meat, then put in pot.

    Add liquid.

    Cover and cook on Low 10 to 12 hours. (High: 4 to 5 hours).

    Remove meat and vegetables with spatula.



    Try this Debby, it always works for me....
     
  4. debbywebby1970

    debbywebby1970 Silver Member

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    oh donnie thank you, I only just noticed this in the recipe section... thanks so much.... I have never cooked a roast beef in my life before, so fingers crossed for me.... x x x x x
     
  5. Donnie46

    Donnie46 Slow but sure....

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    The slow cooker will cook it for you love, good luck. X
     
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