help with points (aldi Bread)

Discussion in 'Weight Watchers' started by j0j0, 17 August 2009 Social URL.

  1. j0j0

    j0j0 Full Member

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    Hi
    please can some1 help me i have bought some aldi oval muffins with seeds on the top, but i dont know how many points they are as they dont say how many sat fats are in them. also any low point snax as im a carer and live in my car all day without a lunch break so most days i leave the house without breakfast miss lunch and eat about 3pm by that time i'm starving and want to eat all night!!
    thank you
     
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  3. blackwidow

    blackwidow Gold Member

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    if it lists fat, divide it by 2 to get your sat. fat value x
     
  4. j0j0

    j0j0 Full Member

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    thank you no way i did not know that!!! i always avoid buying things that dont have the sat fat on them cos i can't work it out!
     
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