help with points (aldi Bread)

j0j0

Full Member
Hi
please can some1 help me i have bought some aldi oval muffins with seeds on the top, but i dont know how many points they are as they dont say how many sat fats are in them. also any low point snax as im a carer and live in my car all day without a lunch break so most days i leave the house without breakfast miss lunch and eat about 3pm by that time i'm starving and want to eat all night!!
thank you
 
if it lists fat, divide it by 2 to get your sat. fat value x
 
thank you no way i did not know that!!! i always avoid buying things that dont have the sat fat on them cos i can't work it out!
 
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