Step 1 Sole Source Help with ss


S: 19st11lb C: 17st13lb G: 13st0lb BMI: 37.1 Loss: 1st12lb(9.39%)
I started last tuesday 19th and the tuesday was fine but wednesday and thursday were a nightmare for me, nausea and headaches but it was all ok on friday and since.. you will be fine, stay focused


Full Member
S: 12st8lb G: 9st0lb
First 4 days are horrid, gets easier and easier until about week 3 when it's just not a problem and don't really think about food. It's the best diet I've been on :)