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Help with Syns please!!!

Sainsbury's Be Good to Yourself - Thai Green Chicken Curry

Can someone please let me have the syn value for this on an EE day

Pack size 350g
  1. Servings: 1 pack
Calories354Sodium420 mgTotal Fat4 gPotassium0 mgSaturated2 gTotal Carbs51 gPolyunsaturated0 gDietary Fiber0 gMonounsaturated0 gSugars3 gTrans0 gProtein28 gCholesterol0 mg
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Thanks Derbynanny

That sounds alot better considering chicken, veg and rice would be free then there is only the sauce to count and to be honest with you its not a lot. I don't feel so guilty now.

Was lovely tho and made a change not to cook.

Appreciate the advice


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