Help with Wetherspoons syns

Discussion in 'Syn Values' started by beckistar, 18 June 2011 Social URL.

  1. beckistar

    beckistar Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hi,
    I have just been for lunch with a friend and unfortunately had just about the worst thing on the menu: bbq chicken and bacon panini with cheese and chips!!! I know the syn value will be HUGE but does anyone know what it would be? My week starts on a saturday so if I know how many syns I had I can have less the other days.
    Thanks,
    X
     
  2. Avatar

    MiniMins.com Matched Content

  3. woodmouse

    woodmouse Gold Member

    Posts:
    5,213
    Likes Received:
    4
    Diet:
    various then S&S/Paleo now 5:2 with 16.8
    Wetherspoon bbq chicken and bacon panini listed as 37.5syns all plans - but no mention of cheese and chips with the entry, sorry.
     
  4. beckistar

    beckistar Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Aaarrgghhh! That's loads!! Never mind, thanks for the info!
    X
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...