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Discussion in 'Lipotrim Forum' started by martinc, 21 April 2010 Social URL.

  1. martinc

    martinc Member

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    Hi everyone, i am at the start of my second week, i lost 6lbs, very happy, i would like to know is it ok to play football/gym 2-3 times a week ( i am off work for 2 weeks so i need to do something instead of being home for 2 weeks), any advice will be much appreciated

    thanks and good luck to everyone trying to loost weight

    thanks
     
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  3. hez

    hez Silver Member

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    Start Weight:
    18st8lb
    Current Weight:
    18st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st4lb(1.54%)
    Diet:
    Slimming World
    if you are used to doing football/gym I would have thought it would be okay. and well done on your weight loss so far :)
     
  4. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    843
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    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Doing too much cardio can put you in starvation mode and hold you fat stores but on the other hand there are many on the diet who exercise everyday and their fine go for it if you get a lower loss maybe do a little less??? Good luck for week two:)
     
  5. annes

    annes Full Member

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    I think you should listen to your body; it should be ok to exercise as its early days for you, but don't risk your health and if you feel tired stop. As the weight comes down you might find you feel less inclined to use up your energy, but we're all different so stay tuned to what your body says. Good luck!
     
  6. martinc

    martinc Member

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    Hi thanks for all the advice, i really appreciate your replys and this website aswell, i have another question, does lipotrim only reduce fat around the belly or is it from top till bottom?

    thanks again
     
  7. annes

    annes Full Member

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    You will lose it all over!! And you don't get any choice where it goes from or in what order - I have (Had?) fat around my heart, I'm banking on that going along with the rest - but time will tell!
     
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