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HELP!!

S: 11st10lb C: 10st2lb G: 9st0lb BMI: 22.9 Loss: 1st8lb(13.41%)
#1
Hey there guys :)

I'm new to the forum, havent ever joined anything like this but i think it's great everybody giving eachother support!

I basically put almost 2 stone on when i went travelling and have been on a steady journey trying to get rid! I lost about half a stone on SW first time round, then over a stone on WW, but have recently come to a standstill. Just cant seem to shift it, i think my body is getting used to what i put into it!!
Really want to lose another stone. So iv come back to SW, this time doing red days! (previously did green as I loved my carbs)

Any tips would be great! And any budget red day recipies would also come in handy! One thing i struggle on is Lunches, as I work in an office, so any ideas would be fab, i dont mind making my own lunches at home but would like variety as i know i will get bored otherwise :)

I like SW but just dont quite understand how it all works, i eat loads!!! How can you possibly eat lots of food and lose weight!?
Anywho, Wish me luck on my journey! I will be absolutley chuffed if i get to my goal weight!! :) xxx
 
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S: 8st13lb C: 9st0lb G: 8st10lb BMI: 23.8 Loss: -0st1lb(-0.8%)
#2
Hi Sam....not 'if i get to my goal weight'....but when you do!!!!
Lots of advice on here - I'm sure that you'll start to find your way around soon.
I'm one of those people who tends to have similar food for lunch (just easier that way!), so probably not the best person to give you advice!!!
There have been some recent threads around lunches though - just type in lunch in the top right search box and click to search this site and not google!!!!
I do hope that your journey goes well - remember that you can and will do it!!!!
x
 


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