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S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Yes you can use ryvitas for your HEXb. How many are you going to have? The amount depends on what type of ryvita you have.
sorry i mean the soft chesse not the ryvita
S: 13st5lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st9lb(4.81%)
Can do, but the fat content of the cheese will affect how much you are allowed as a Hex :)

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