Help

[Janine 40]

Hello Guys

I am looking for some motivation!! I have been poorly the past month with my chest and did not know i was ill until i went for my check up and the doc said my lungs were not working to full capacity so put me on steroids.

The problem is now i just cant stop eating and i feel rubbish for it, i just feel like i need to eat more at the moment, i am terrified to get on the scales!!

Thanks for listening.

J. xxx

 

[*honey]

sorry you have been ill. Maybe try to arm yourself with lots of SUPERFREE, you can stuff on that all day and it'll be aiding weight loss

 

[MummyEm]

((((Hugs)))) hope you get better soon!

Fill your fridge with lots of fruit and get in lots of mugshots for comfort, I never stop eating either ive just changed what I eat hehe x

 

[Janine 40]

sorry you have been ill. Maybe try to arm yourself with lots of SUPERFREE, you can stuff on that all day and it'll be aiding weight loss

RRR thanks very much for that, much appreciated. I will do that!! I will be strong!!! Lol.

xxx

 

[Janine 40]

((((Hugs)))) hope you get better soon!

Fill your fridge with lots of fruit and get in lots of mugshots for comfort, I never stop eating either ive just changed what I eat hehe x

Hello MummyEm

Thanks very much for your help and kind words. Much appreciated!! What are mug shots?? Can you tell i am blonde!! lol.

xx

 

[*honey]

Mugshots are a 'add water' pasta. like a cup a soup but pasta and mostly free.

 

[Janine 40]

Mugshots are a 'add water' pasta. like a cup a soup but pasta and mostly free.

oooh thank you. Will try them!!

xx

 

[MadameLaMinx]

Steroids are a pain in the backside in causing weight gain, so you are in the best place to combat that with your diet. Stuff your face with superfree, try and keep sensible portion sizes on the free and you should be fine.

 

[Janine 40]

Steroids are a pain in the backside in causing weight gain, so you are in the best place to combat that with your diet. Stuff your face with superfree, try and keep sensible portion sizes on the free and you should be fine.

Thank you for that.