Hi everyone,
I need some advice. I'm fine with sticking to my diet during the day but after I come home from work and eat my dinner all I want to do is snack on sweet stuff.
I've bought some options hot chocolates (which are 2 syns on sw) to try & satisfy my craving but I like to have 1 of these before bed.
Any advice on how to stop these cravings?? Thanks
I need some advice. I'm fine with sticking to my diet during the day but after I come home from work and eat my dinner all I want to do is snack on sweet stuff.
I've bought some options hot chocolates (which are 2 syns on sw) to try & satisfy my craving but I like to have 1 of these before bed.
Any advice on how to stop these cravings?? Thanks