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Discussion in 'Exante' started by Terri22, 1 February 2011 Social URL.

  1. Terri22

    Terri22 Full Member

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    I'm absolutely starving, have been battling a horrible cool for past 3 days, did I see somewhere on here that a boiled egg is ok and won't affect ketosis?
     
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  3. JoanneM

    JoanneM Gold Member

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    If youre desperate a boiled egg wont do too much damage Terri. Just watch what your doing if putting salt on it coz salt will make you retain water.
     
  4. Terri22

    Terri22 Full Member

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    Right might have an egg an some tuna - just feel that I need something as i feel soo drained if i can have something might perk me up - I hate bloody colds
     
  5. JoanneM

    JoanneM Gold Member

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    You had it for quite a few days as well. Hope you feel better soon.
     
  6. babystar31

    babystar31 Gold Member

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    Get well soon hun! An egg and some tuna shouldnt do any damage but hopefully it'll get u a bit perked up! xx
     
  7. Terri22

    Terri22 Full Member

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    Just had it and not the greatest combination if I was gonna cheat I can think of better ways lol xxx But am feeling better - hopefully this is the back of this horrible cold so back on track tomorrow, not too fussed if not a big weightloss this week just wanna get over feeling rough, could have sooo blown everything on choc etc xxxx
     
  8. JoanneM

    JoanneM Gold Member

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    Well done on sticking with protein and not giving into temptation Terri.
     
  9. Terri22

    Terri22 Full Member

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    Thanks hun fingers x for friday
     
  10. *joanne*

    *joanne* Joanne Brown

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    Hope your cold goes soon. I had to eat today also have a really bad cold had a Omelette but it gave me some energy so i can stand up without feeling very dizzy.
     
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