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Discussion in 'Syn Values' started by Baby-belle, 21 April 2011 Social URL.

  1. Baby-belle

    Baby-belle Gold Member

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    I need some quick snack ideas as I'm such a picker when I get in from work how many syns are in those jelly pots sugar free ones? And any ideas for something quick
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    I think there's one about that's only half a syn but I can't for the life of me remember what they're called! The only thing you can do is use the 20cal = 1 syn rule as they have no free food in them. Just divide the cals by 20 and you'll have the syns x
     
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