• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


I started SW 2 days ago, i bought the books on ebay so i only have in pdf form.

i don't have regular hours that i work and therefore can't make it to any meetings and it's £60 online for 3 months!

i was just curious if online gives you anything extra? and if it would be beneficial to subscribe online?

and also my "pdf" version of the syn book i've been sent has just basic things in. i've seen people on here finding syn values for alsorts like kfc and costa... how do they do that?

Get Rid of this ad and join in on the conversation for free today! Tap here!


Strutting her stuff
You might like to check out the thread in the main forum about a reduced price online membership - saves you £35

When you are a member you have access to an online food diary, syns online which lists the syn values in most products, a syn calculator to work out the ones not listed, a weight tracker, and special member-only features.

And also take a look at this recent thread

Similar threads