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Help!!!

Discussion in 'Introductions' started by Lauraleigh, 21 June 2011 Social URL.

  1. Lauraleigh

    Lauraleigh Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.36%)
    Diet:
    Lipotrim
    Really need encouraging rite now im only on day for and im gunna break have wanted to most the evening even gone as far as reserching wat i can eat to keep me in ketosis ( if im even there yet) plz help me thanku!!!
     
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  3. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Are you on Atkins or Ketonic?? Im not on them but If you are struggling have a protein source like some chicken breast or fish. It fills you up and takes away the hunger pangs :)
     
  4. Lauraleigh

    Lauraleigh Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.36%)
    Diet:
    Lipotrim
    Im on lipotrim so cant eat nuthin i managed to get thru last night hope it dont happen again tonight im trying to save my shakes a bit today its hard when it comes to cookin the evening meal cos it always takes me atleast 2 hours in the kitchen! X
     
  5. NinjaPro

    NinjaPro Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st9lb(5.73%)
    Diet:
    Atkins
    Oh dear thats sounds like hard work :-/

    I dont know anything about lipotrim diet so sorry I cant help! But im sure once you get going and used to it, things will become easier!

    Good Luck :)
     
  6. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Good luck with LT

    Irene xx
     
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